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Club House Opening Times

Tuesday & Thursday

Club doors opens at 17:45

The club doors will be locked when all training has started.

Club doors reopens at 19:30 


1.30pm to 4.30pm

Summer Sessions subject to Summer League

Structured Sessions

Monday Speed Work

6.30-7.30pm Cycle Track, Ennerdale Leisure Centre

Qualified coach lead sessions.

Adults and kids sessions (separate)

suitable for all abilities.

Tuesday Speed Work

6.10pm from Clubhouse for a 6.30 start, Sutton Fields Ind. Estate.

Suitable for all abilities.

Thursday hill work

18:10 from club for 18:30 start at lambwath flyover

Good session for hill reps, suitable for all abilities

Thursday off road 

meet at club for 17:50 set off at 18:15

All abilities welcome social off road run.

Good introduction to cross country or just to get muddy.

All our training sessions are designed for all abilities and make sure training is enjoyable 

Ad-Hoc training sessions will be posted on on our social media pages

click on the link below for this seasons fixture card 

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